FOUNDER LIGHTHOUSE HEALTH HUB / NATUROPATH

I’m Jo… I’m a Naturopath & Herbalist, a mother of three young adults, a business owner, teacher and nature lover who loves walking, yoga, music, laughter, Sunday sleep-ins, green tea and carob. I believe in listening to your body, gentle treatments and taking manageable steps in the right direction.

I specialise in delving into the emotional and energetic layers underneath physical symptoms, and I use a few techniques such as NER, bodytalk therapy, Reiki and muscle testing to clear the ‘blocks’ to wellness, so that your body can heal and rebalance itself, with some gentle and natural support.

What I love about being a Naturopath is combining the latest up-to-date research on health and biochemistry with the age-old practical knowledge of natural earth medicine plus my own style of energetic and intuitive healing.

I also love learning new things and I regularly attend seminars and courses to update my skills and knowledge in order to help you better.

My most recent addition is training in Positive Association Technique (PAT) in early 2025, which is a natural allergy treatment to help clients with allergies, sensitivities and intolerances.

To read more please visit the Health and Wellness Australia website here.

I juggle many roles and understand that sometimes we can get out of balance and need a little support to get back to feeling good.

Feel free to reach out for more information about any of my services.

Want to see Jo at Lighthouse Health Hub?

Jo is available over the counter Wednesday and Friday 10am - 5.30pm and available by appointment alternating Mondays, Thursdays and Saturdays.

To book a naturopathic consult with Jo click here.

To book a PAT Natural Allergy Session with Jo book here.

Visit Jo’s website, The Nurture Path.

FOUNDER LIGHTHOUSE HEALTH HUB / WESTERN HERBALIST / CLINICAL NUTRITIONIST / REMEDIAL MASSAGE THERAPIST

Emily Mouton is a herbalist, nutritionist and massage therapist with a passion for meditation and movement.

Based in Newcastle NSW with her teen-aged family, Emily has been in practice since 2006 and brings twenty six years of knowledge of supplements, healthy lifestyle and wholefood nutrition to her clinical practice.

Driven by her own need to find balance and manage stress Emily began a daily meditation practice twenty years ago and now shares her depth of personal experience with her patients through her clinical practice.

Since 2022 Emily has been a joint owner of the health food shop and naturopathic clinic Lighthouse Health Hub / Go Vita Hamilton, on Beaumont Street in Hamilton.

Emily is a (wobbly) but keen yogi, skateboarder and chocolate obsessive…

Her clinical areas of interest are:

MTHFR gene function, gut function, mental health, mood and emotion, and stress response.

Emily refers for functional pathology testing, GI Mapping, SIBO breath testing, and is confident interpreting your test results from other practitioners.

Emily’s books are no longer open for herbal medicine and nutrition, but she is available to talk to over-the-counter Monday, Wednesday and Thursday.

REMEDIAL MASSAGE BOOKS OPEN!

From the 14 August 2026 Emily’s books are open for remedial massage only.

All remedial massage appointments will be held at

DONNA GUNN FITNESS: 11-13 CLYDE ST TIGHES HILL

BOOK HERE.

NATUROPATHIC HERBALIST

Always stressed, low energy, busy mind, or reproductive cycle irregularities – sounds familiar?

Beth’s your girl!

A degree qualified Naturopathic Herbalist with a love for supporting people experiencing ADHD, gut issues and hormonal imbalances.

By understanding you, and your lifestyle combined with functional testing and iridology; together we build and implement personalised solutions - that allow you to live your best life.

Beth is available over the counter at Lighthouse Health Hub on Friday and Saturday.

To book online with Beth: ecotonehealth.com.au

Email: info@ecotonehealth.com.au

REIKI PRACTITIONER

Christopher is a certified Reiki II practitioner in the Usui Tanran tradition and is currently completing his Reiki Masters training.

He is a gentle soul with a warm, soothing presence. Outside of energy healing he is a full-time musician and choirleader.

What is Reiki?
Reiki is a healing art that uses the creative life energy innate to all living beings to assist in the healing of the mind, body and spirit. Originating as a Tibetan Buddhist Practice, it was rediscovered by Dr. Mikao Usui in the late 1800’s. People, animals, plants, even places and objects can be infused with Reiki. The effects are harmonising, balancing and healing. Reiki is unlimited in its ability to relieve suffering and promote healing regardless of the cause.

What can I expect from a session?
We'll begin each session by having a chat to help us narrow in on the illness or concern in question. Please note that you don't need to present with any problems to experience profound benefits from Reiki!

You can then kick back on a comfy massage table. I will scan your body, looking for areas that need attention. This is always very clear, and I will spend the next hour giving reiki to each of those locations. In my tradition, healing is usually done hands off, but if the energy asks me to physically place my hands on you, I will seek your consent, which you are welcome to withdraw at any time.

The healing can be felt in many different ways, and is always different for everyone, even from one session to another. Tingling, sensations of pressure, muscle spasms and twitching are common, and you may experience waves of bliss coursing through your body. It is usually very gentle and will not work if a person does not consent. Generally speaking, the more open you are to the healing, the better the result.

Reiki can heal the physical body, but it can also remove mental and emotional blockages, alleviate relationship tensions, call forth creative or financial abundance, and many more remarkable results.

Amazing things have been done with Reiki, and I am continually surprised and awed by what occurs in a healing session.

What can be almost guaranteed is that you will feel a deep sense of peace, balance and aliveness. It is quite common that insolvent problems suddenly clear and new understandings are easily found.

Cost
$135 per 60 minute session

If you have any questions, please email Chris at christopher@moonsong.net.au

To book, click here.

HERBALIST / BOWEN THERAPIST / INTUITIVE HEALER

Sessions with Jess follow the natural flow of what’s happening for you ‘right now’ and how we can bring more clarity, understanding and peace to that by gently exploring through words, silence, music and stillness to reveal deeper underlying emotional/mental issues.

Jess focusses on bringing the nervous system into a state of relaxation so that the body can heal itself.

Jess is also the owner of SkinDoona organic creams and balms, made onsite and by hand at Lighthouse Health Hub.

Bowen Therapy available Monday by appointment. To book click here.

To purchase SkinDoona products online click here.